One thing we can all agree on is that Nutrition is an exciting field that covers a wide range of topics that is of interest to students. The quality of the food you eat has a direct impact on your quality of life and health. Believe it or not, your immune system is largely dependent on a balanced and wholesome diet. Think about it this way. Eating right, engaging in regular exercises, and being conscious about nutrition have the positive impact of lowering the risk of getting diseases, making us more productive, and boosting our immune system.
